Caribbean Wellness Retreat
with Michèle & Gilles ~ Body, Mind & Soul week long retreat!
Caribbean Wellness Retreat
with Michèle & Gilles ~ Body, Mind & Soul week long retreat!
BODY: The types of foods to choose and why; proteins, grains, sugars, meal preps and choices…all topics that will be discussed and experienced first hand.
MIND: Explore the elements of creation. The winds of change, the fire of transformation, the deep waters of your emotions and the Chakaura™ grounding of the earth.
Michèle will teach about your emotions, the waters the drive you and how to master these.
She will teach you techniques to master your mind/ your air element, the creator of your journey here on earth.
She will teach you about your energy, your fire and how t use this power to transform that which no longer serves you..
She will teach you about being present, grounding for health.
Each day will be devoted to an element and its wondrous energies.
SOUL: And she will connect you to the soul of things; your nature and all that surrounds you. Her intimate interaction with the dimensions of soul are shared freely and openly during these week long retreats in ways otherwise never heard.
It all culminates with: MAGIC!
On the last day, she will teach you how to bring all these teachings together for an elemental soulful experience; the calling in of the ocean. An empowering experience of magic you do not want to miss! You must live it to believe it!
Intimate groups
Enjoy relaxing walks, sun time and personal one-on-one time with Michèle and her team.
YOU WILL LEARN HOW EASY IT IS TO EAT HEALTHY AND ENJOY THE LIFESTYLE OF PERFECT HEALTH.
MEALS
Your package includes some meals prepared Seva style (meaning everyone participates in creating and cleaning up): light breakfasts, light lunches, some snacks & some beverages, 4 light evening meals prepared once again as a group Seva style.
We will shop as a group for one of the evening meals. Everyone must participate in the supper organized.
Not Included in retreat cost: Be prepared to eat out at local restaurants for 3 evenings (not included in your price so please plan for this expense. We will teach you about menu choices that are healthy & nourishing. Each of these outings will be in a different type of food restaurant so as to maximize your experience of choosing in various types of meal situations.
Local restaurants offer evening meals that are very inexpensive. Join Michèle and Gilles to be energized into fulfilling your life purpose.
ACTIVITIES
Book a Chakaura™ Soul reading session with Michèle.(extra $)
Take time out to rejuvenate and learn how easy it can be to connect to your Soul Purpose!
Every Winter
The retreats include seminars with Michèle & other specialist in the fields of Chakaura™ specialty.LIMITED SPACE SO FIRST COME FIRST SERVE. The location changes every winter. Please inquire for our next planned retreat.
WINTER 2019 Mexico NON REFUNDABLE & non-TRANSFERABLE/ Payment deposit IS NEEDED TO RESERVE YOUR SPOT. If we do not fill our minimum, your deposit will be refunde
THE DATES OFFERED ARE: December 1 to 8
SOME ACTIVITIES:
Spiritual nutrition & REAL FOOD
- Daily Meditation & Mindfulness Practices, SunGazing, light exercises, and/or Inner Yoga on the beach
- Learn new self healing energy techniques & Self-discovery teachings. THIS IS A SEVA EXPERIENCE! Everyone pitches in!
Learn how to prepare meals that are simple, easy and fulfill all the nutritious needs of today’s society.
Activities with the Chakaura™ team such as outings to the local sites, a visit to the local village, & a surprise only those that come will know!
Afternoons will be relaxation time where you can soak up the sun on the beach, read a book, enjoy a session with Michèle, get a nutritional consult with Gilles, or participate on beach sport activities.
Each day will teach you about an element and the importance of connecting to all those things that create YOU.
The importance of taking care of your body, your Soul vehicle and why this is first & foremost priority.
Caribbean Wellness Retreat Locations
Casa’s of choice pictured below…our retreat locations…selected depending availability and groups.
